Unplanned pregnancies can feel overwhelming
So we built Plana: a free app with counseling, content, and a ton of resources all in one. Basically, everything you need to feel less alone and more in control.
Private & Secure
Because privacy is SERIOUSLY important.
Women-led Team
Women just get women, and we think that matters.
Nonprofit 501(c)(3)
We’re mission-driven, not profit-driven. Your wellbeing comes first.
Is plana right for you?
Take a quick, private quiz to find out how Plana can support you, no matter what you're considering.
Ask us a question
Am I really pregnant?
The only way to know is with a medical-grade test and sometimes an ultrasound. We can point you toward trusted providers who can confirm things for you and give you clear, accurate information.
I’m scared
That’s completely normal. Finding out you might be pregnant when you weren’t planning on it can feel like too much. You don’t have to figure it out by yourself. We’re here to walk with you so you can move from fear to feeling steady again.
What are my options?
You do have options, and you deserve to know all of them. We’ll help you think through parenting, adoption, or abortion, and give you space to sort out what feels right for your life and future.
How will I afford this?
Money worries are one of the biggest stressors right now, and that makes sense. The good news is there’s real support out there for healthcare, housing, insurance, and finances. We’ll connect you with resources so you don’t have to carry that weight on your own.
What will everyone say?
It’s hard not to think about what friends, family, or your partner might say. But before you focus on their opinions, it’s important to figure out what you want. Plana gives you a safe place to do that without judgment.
What will my future look like now?
It might feel like everything just flipped upside down, but your future is still yours. Pregnancy doesn’t erase your dreams or who you are. With the right support, you can still move toward the life you want. We’ll help you make a plan that works for both right now and what’s ahead.
What do I do first?
Start with one small step. Take a breath. You don’t have to have the whole path figured out today. Reaching out to Plana can be your first move, and from there we’ll help you confirm what’s happening and walk through the next steps together.
What help is available?
A lot more than you might think. From medical care to housing, education to counseling, financial help to community support—you’re not alone in this. We’ll make sure you know what’s available and help you actually get connected.
Wondering how it works?
We have a whole team ready to help you
Counseling
Free sessions with licensed
professionals.
Community
You’re not alone, connect with
others walking a similar path.
Opportunity
Personal growth, education,
and work-life balance.
Adoption
Understand your legal, medical,
and emotional options, with clarity.
How Plana works
Download the app
Our free app is simple, discreet, and easy to navigate designed with you in mind.
Start a Conversation
Choose what feels best for you:
- Speak with a licensed counselor
- Open a private, confidential chat anytime
Explore Your Options
Get trustworthy answers, emotional support, and medically accurate info whether you're leaning toward parenting, adoption, or just need space to think.
Frequently Asked Questions
How do I connect with a care coordinator?
Fill out the quick form in the app and we’ll pair you with a care coordinator right away.
What happens after I reach out?
After you reach out, an onboarding specialist will set up a quick call or message with you. They’ll walk you through what Plana offers, talk through your options, and make sure nothing falls through the cracks.
Do I have to choose parenting, adoption, or another option right away?
Nope. You can take all the time you need. We are here to support you whether you are just starting to think about your options or already leaning toward a decision. Our care coordinators can help you explore each path, answer questions, and make sure you feel confident every step of the way.
What resources and courses are available through Plana?
We are really excited to offer a large variety of resources including résumé building, leadership skills, financial literacy, mental health support, housing assistance, counseling, and mentoring. We are working every day to expand this list and bring even more support to the women we serve.
Can I get help if I’m still figuring things out?
Absolutely. That is exactly why we are here. You do not have to have it all figured out to get help.
Is my information private and confidential?
100%. Your trust and privacy are everything to us. We earned the gold seal of transparency from Candid and work every day to set the highest standards for privacy.
How do mentorships work?
We pair you with a trained mentor who gets to know you, listens to your challenges, and offers guidance every step of the way. They help you explore options, set goals, and celebrate wins, big or small.
Can I access support from anywhere?
Yes. The experience is fully digital, so no cold waiting rooms and no sitting in traffic just to get support. Right now, we’re piloting our app in Las Vegas (just a little testing), which means our full resources are only available to women in the area. You can always download the app or subscribe to our email list to stay in the loop until we’re in your city. And honestly, we love making new friends along the way.